Pleased to meet you!

All Custom Designed Pilates workouts require 4 private sessions before you may join the group or ongoing private Individual Pilates sessions. You will work with one of our instructors to determine your range of motion, flexibility, and to identify any muscular and skeletal imbalances and special requirements.

Let’s Build you a Program

Once we understand your needs and goals, we design a custom program that will allow your body to optimally respond to your Pilates training. We will also fully explain all the equipment you will be using…how to set it up, how to safely use it, and most importantly, how to get the most out of your Pilates custom workout. All workouts at Boditree are fully supervised, whether in private or group setting.

Private, Duet, Group or Virtual ?

With your custom program, you are now ready to join our group apparatus workouts of 1 – 5 students or to continue on with private training, or duets. Our instructors are here to ensure a quality workout and to guarantee continuous improvement. As you progress, we regularly update workouts to include more advanced exercises and equipment.

We also offer virtual instruction via Zoom. With our Zoom Privates, you can benefit from Pilates as Joe Pilates meant for it to be  — about your capacity for better movement. For local clients, we have an option for equipment rentals and sales available throughout the Lower Mainland. We also offer homework to all clients, for when the work is owned by the body practicing it, transformation is possible even faster.